Encouraging Personal Protection: The Art Of Self-Defense Reflexes And Awareness Improvement Through Educating
Writer-Yu BergerBoost your reflexes and recognition via self-defense training to boost reaction times by 30%. The Fight-or-Flight Feedback preps your body, boosting toughness and speed. read this , promoting cognitive abilities and attention to detail. Method certain drills to develop strong neural connections, preparing your mind and body for eff